We all know that winters in New Hampshire are rough and seem to last forever. With the bone-chilling temperatures and never-ending snow, it can be hard not to let yourself get worn down by it all. Maybe we can learn from our friends in Denmark. They participate in hygge, which is the Danish way of dealing with winter.
The Danish Way of Dealing with Winter
Denmark has it a bit rougher than us. The weather is always cold—the hottest it gets is in the low sixties in July— and is overcast most of the time. So obviously they needed to find coping mechanisms to deal with the dreary weather.
That’s where hygge comes in. Hygge can be defined as connection, coziness, fellowship, and optimism. It’s being with loved ones and finding simple pleasures together. Drinking hot chocolate together, reading by a fireplace, getting cozy under a blanket, all fall under the umbrella of hygge.
Hygge is not just about coziness and family. It’s also about communing with nature. It’s about being away from screens, meaning no phones, TV, or computers. It’s about being in the moment and enjoying watching the snowfall.
It can also be about taking that time away from screens to focus inward and try to become at peace when the weather is chaotic.
Here some ways us Granite Staters can hygge:
- Go outside, it’s easy to get into a routine that leaves you isolated, but that can only bring loneliness. Go for a walk, get a coffee, spend time with friends.
- Have relaxing get-togethers with friends, nothing planned, just focus on each other’s company.
- Start groups: Book clubs, mahjong, cooking, knitting, and poker parties are great ways to break routine and see people often.
- Limit alone screen time, but do consider inviting friends for the Super Bowl, the Oscars, sporting events, or any TV series that can create a great discussion.
- Share meals. Cook, bake, and/or order in.
- Create a great atmosphere with warm seasonal lighting and candles.
- Get rid of clutter! Having a more open space can help create a more peaceful mindset.
Read more here.