Heart attacks are a common health problem among all ages, but it is especially risky with seniors. There can be many different causes of heart attacks, and it can depend on a person’s lifestyle or diet. Some seniors may not be able to take care of themselves, so it’s up to the people around them to do so. You should know some risk factors that can cause a heart attack.
7 Risk Factors of a Heart Attack in Seniors
1. Diabetes
Diabetes can cause damage to blood vessels throughout the body, causing blood flow to slow. Plus, Diabetes can come with a whole set of complications on its own that could interact with the heart.
2. High Blood Pressure
Hypertension is connected to heart attacks and other diseases. This happens because it causes a thickening of the heart’s muscles making it harder for it to relax between beats. Which, in turn, makes it hard for blood to flow.
3. High Cholesterol
High cholesterol cause arteries to be blocked, restricting blood flow to your heart and other organs.
4. Smoking
Smoking damages the lining of your arteries, leading to a buildup of fat, restricting blood flow.
5. Alcohol Consumption
Drinking too much can lead to increased amounts of certain fats in your blood, can also lead to high blood pressure, and too much eating.
6. Being Overweight
Being overweight is generally not good for your health, but it also puts a strain on your body and heart. It can also cause high blood pressure and high cholesterol.
7. Inactive Lifestyle
Your body needs activity to maintain its health. Being active can help keep away high blood pressure, burn off fat, and keep your weight in check.
If you or your loved one have any of these factors, it’s best to get a start correcting it to have a longer, happier life.
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