Exercising for Seniors

 

Judy Loubier of Seniors Helping Seniors NH talked about  some of the oldest Olympians and commented on epigenetics and the importance of exercise for Caring for Seniors.  She also shared some memories about Mr. Rogers Neighborhood with host Rich Girard.

Exercising for Seniors

Oldest Olympians & the Importance of Epigenetics

 

Caring for Seniors

When:  Wednesday mornings at 7:40 Anchor:  Judy Loubier Sponsor:  Seniors Helping Seniors Southern NH & ME.  Browse the Caring for Seniors show archives. Caring for Seniors covers senior care topics such as Alzheimer’s care, respite care, how to choose senior services, tips on fall prevention, Medicare, Medicaid, estate planning, ins and outs of advance directives, senior fitness tips, stroke prevention, dementia care and recognizing signs of stroke.