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Judy’s Video Tip 2: Christmas Traditions and Caregiving

Christmas Traditions and Caregiving

Judy is back with her second video tip that’s all about Christmas Traditions and Caregiving. This video is all about using your family traditions to make the holiday special for someone with dementia. Holidays can quickly become confusing and overwhelming for someone with dementia and they will need some grounding.

Christmas Traditions and Caregiving

Posted by Seniors Helping Seniors Southern NH & ME on Sunday, December 4, 2016

Judy’s Video Tip 2: Christmas Traditions and Caregiving

 

One thing that you can do is that you can slow things down. It’s easy to be rushing around as the holidays approach. It feels like there is so much to do and so little time to do it.

But if you want to make it an enjoyable experience for someone with dementia then you have to slow down. For example, take your time decorating the tree. Have soft music playing in the background and have only a few people do it at a time.

Use your favorite ornaments to reminsce about old times. Just because someone has dementia and trouble with the present, doesnt mean that they have forgotten old memories. If anything, they might be even clearer to them.

At the end, Judy showed of one her traditions—a family of carolers. There’s one for each family member. She highlighted the one that represents her grandaughter, Reagan.

If you want to see more videos, check out our Video Tips page on our site or check out our Facebook page.

Judy’s Video Tip 1: The Power of a Hug

The Power of a Hug

Judy is back to making videos! To start, here is Judy’s Video Tip 1: The Power of a Hug. Who doesn’t like hugs? Well it turns out, hugs can be good for your health.

Posted by Seniors Helping Seniors Southern NH & ME on Sunday, November 27, 2016

Judy’s Video Tip 1: The Power of a Hug

 

Judy was a caregiver for her parents and it brought her a lot of joy. It also brought along stress, which can be bad for the body and mind. If we are stressed for too long it could make us sick.

A small thing that can help is simple: a hug. When you are hugged, the opposite chemical to the stress chemical is released in your brain and you will feel better! Go hug someone!

If you want to listen to more Video Tips, click here. You can also check out our Facebook, where Judy shoots live here.